Tips to help keep your baby cool and comfortable on the hot summer days.
It's time! All of the FITMOM Ottawa classes are moving outside to the parks! Here are few things you might want to know...
What should I bring? What if it rains? When are classes cancelled? All of the important info!
Spring is finally coming! And, each year when spring comes, FITMOM's Get FIT for Summer with UNLIMITED Classes Promotion comes with it! It's the time of year when all fitness providers are working hard to convince you to join their classes/gym, so you're likely trying to figure out: WHY should I join FITMOM and register for this promotion?
Our 2018 Spring/Summer Schedule is here!
We have some familiar locations and some new locations! After over 12 years in the area, we’re sad to say goodbye to our Rockcliffe Park/New Edinburgh location this summer.
Meet Nicole: Our most recent FITMOM member spotlight! She's been consistently coming to FITMOM classes for the duration of her two mat leaves. During this time, I often see her two or even three times a week! She's so committed to her fitness and leading a healthy lifestyle. I've enjoyed watching her boys grow up in my classes! Thank you, Nicole, for all of your support over the years!
Meet Kim. She's been coming to FITMOM classes since my first round of summer classes in the park. I love that she lived in the neighbourhood, saw my poster and came to check it out. With the exception a few weeks to she took to recover from the birth of her second baby, she's been one of my most consistent attendees. She has also been one of my biggest cheerleaders almost from the day I met her:)
Today's Member Spotlight is Stephanie. Steph arrived at the FITMOM 2B class about 2 1/2 years ago and has been a dedicated FITMOM ever since. She's been so committed to her fitness and well being that I was lucky to see her multiple times a week during her maternity leave. I love having her in my classes!