Our 2019 Winter Schedule is here!
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FITMOM’s One Minute Sanity Savers! You can do anything for one minute… help reset and refocus using some of these Mommy Minutes.
Meet Sara. Sara's been coming to FITMOM classes for a little more than a year and has fully embraced our FITMOM family. We love that she's so committed to living her healthiest life and that she's so happy to share it with her daughter. When she went back to work a few months ago, she left a gap in our daytime classes, but we were more than happy to see her in all of our evening classes!
Are you looking for ways to stay fit during your pregnancy? The summertime heat and humidity can be hard to deal with when you're pregnant, so here are some other options you can consider to help you stay in shape when you're working on growing a baby during the summer!
Tips to help keep your baby cool and comfortable on the hot summer days.
It's time! All of the FITMOM Ottawa classes are moving outside to the parks! Here are few things you might want to know...
What should I bring? What if it rains? When are classes cancelled? All of the important info!
Spring is finally coming! And, each year when spring comes, FITMOM's Get FIT for Summer with UNLIMITED Classes Promotion comes with it! It's the time of year when all fitness providers are working hard to convince you to join their classes/gym, so you're likely trying to figure out: WHY should I join FITMOM and register for this promotion?