Spring is finally coming! And, each year when spring comes, FITMOM's Get FIT for Summer with UNLIMITED Classes Promotion comes with it! It's the time of year when all fitness providers are working hard to convince you to join their classes/gym, so you're likely trying to figure out: WHY should I join FITMOM and register for this promotion?
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Congratulations, you’re having a baby! After you get over the initial shock, excitement and wonder, you will likely begin to plan and prepare your mind, body & spirit for the new adventure of motherhood. Pregnancy is an ideal time to establish healthy habits regarding exercise and nutrition. Here’s what you need to know to help keep you and your baby happy and healthy!
The New Year is a popular time for many people to set goals for the year ahead, especially when it comes to their own health and fitness. As we approach the end of 2016's first month, even our best intentions sometimes start to fall off the rails! So, we thought we'd set you up with 10 great tips to help you stay on the right path to success!