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FITMOM Ottawa


Join the motherhood

Prenatal, postnatal & beyond fitness for women

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FITMOM Ottawa


Join the motherhood

Prenatal, postnatal & beyond fitness for women

Which FITMOM are you?

Prenatal, baby wearing, stroller strength & women only workouts catering to all fitness levels, focusing on safety & effectiveness are why women love FITMOM!

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Join the Motherhood


Join the Motherhood


First time users: Please create an account and buy your class pass using the pink buttons. Once you've purchased your class pass, please use the schedule to reserve a space in the class you would like to attend. After you've created your account, you can download our FITMOM Ottawa app from the Apple Store or from Google Play so that you can see your account, reserve your classes, add classes to your calendar, check to see how many classes you have remaining on your pass or purchase more classes!

If you've never tried a FITMOM class, join us for our 3 class introductory offer and try it out! This class is for new to FITMOM clients only. Your pass is good for any class on the schedule and is valid for one month from your purchase date.

Schedule

Check out a summary of our indoor schedule here. Please note there are no classes on Saturday November 18th.

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FITMOM love


FITMOM love


Why do thousands of women choose FITMOM?

I love that FITMOM classes are serious and challenging, but have a friendly, casual atmosphere, where there is something new and different to try during each class. The classes are very well organized and offer exercise modifications to accommodate different levels fitness, all by a friendly instructor! I love that it gives you a great boost of energy after class, no matter what type of mood you are in, as well as a place to meet new moms (and babies) and form new friendships. The classes are at great indoor and outdoor locations around the city (clean, spacious and beautiful) and registration in a session allows flexibility.
- Candace (FITMOM & Baby, FITMOM Stroller Strength, FITWOMAN)
I have really enjoyed taking FITMOM classes with both my first and second child. I have met new moms and reconnected with old friends who happened to be taking the class! The workouts are fantastic and have already helped me get down to my goal weight. But, most of all, I enjoyed the social element of classes and seeing familiar faces every week. Thanks Sue!
- Gill (FITMOM & Baby, FITMOM Stroller Strength, FITWOMAN)
Started FITMOM when I was 5 months pregnant and almost never missed a class for one whole year - except for five weeks of post-partum healing. I never had trouble finding the motivation to come to class. The workout, the music, the conversation and more are the things I always look forward to. I don’t know how I would have survived pregnancy and mat leave without FITMOM!
- Melissa (FITMOM 2B, FITMOM & Baby, FITMOM Stroller Strength)

What's going on at FITMOM Ottawa?