FITMOM Ottawa
Join the motherhood
Prenatal, postnatal & beyond fitness for women
FITMOM Ottawa
Join the motherhood
Prenatal, postnatal & beyond fitness for women
Which FITMOM are you?
Prenatal, baby wearing, stroller strength & women only workouts catering to all fitness levels, focusing on safety & effectiveness are why women love FITMOM!
Join the Motherhood
Join the Motherhood
First time users: Please create an account and download our FITMOM Ottawa app from the Apple Store or from Google Play so that you can see your account, reserve your classes, add classes to your calendar, check to see how many classes you have remaining on your pass or purchase more classes!
Once you've created your account, you can either register for our FITMOM prenatal series or purchase a class pass for our other FITMOM and FITWOMAN classes. Please review our policies before making your purchase.
Looking to give the gift of FITMOM? Buy a Gift Card!
FITMOM 2B Prenatal Series
Enjoy the benefits of regular exercise during pregnancy and join us for our pre-registered FITMOM 2B Prenatal Series. Can't commit to the a full Series? There are a limited number of Drop-In passes available each week, on a first come, first served basis. Please contact us if you would like to join a series after the start date.
FITMOM & FITWOMAN Class Passes
Class passes may be used at any of our FITMOM and Baby, FITMOM Stroller Strength, FITWOMAN or FIT Family classes. Once you've purchased your class pass, please use the schedule to reserve a space in the class you would like to attend.
If you've never tried a FITMOM class, join us for our 3 class introductory offer and try it out! This class is for new to FITMOM clients only. Your pass is good for any FITMOM & Baby, FITMOM Stroller Strength, FITWOMAN or FIT Family class on the schedule and is valid for one month from your purchase date.
Once you've purchased your class pass, please use our schedule to reserve your space in the class(es) you'd like to attend.
**Please note that class passes may not be used for the FITMOM 2B Prenatal Fitness Series.
FITMOM love
FITMOM love
Why do thousands of women choose FITMOM?
“I love that FITMOM classes are serious and challenging, but have a friendly, casual atmosphere, where there is something new and different to try during each class. The classes are very well organized and offer exercise modifications to accommodate different levels fitness, all by a friendly instructor! I love that it gives you a great boost of energy after class, no matter what type of mood you are in, as well as a place to meet new moms (and babies) and form new friendships. The classes are at great indoor and outdoor locations around the city (clean, spacious and beautiful) and registration in a session allows flexibility.
- Candace (FITMOM & Baby, FITMOM Stroller Strength, FITWOMAN)”
“I have really enjoyed taking FITMOM classes with both my first and second child. I have met new moms and reconnected with old friends who happened to be taking the class! The workouts are fantastic and have already helped me get down to my goal weight. But, most of all, I enjoyed the social element of classes and seeing familiar faces every week. Thanks Sue!
- Gill (FITMOM & Baby, FITMOM Stroller Strength, FITWOMAN)”
“Started FITMOM when I was 5 months pregnant and almost never missed a class for one whole year - except for five weeks of post-partum healing. I never had trouble finding the motivation to come to class. The workout, the music, the conversation and more are the things I always look forward to. I don’t know how I would have survived pregnancy and mat leave without FITMOM!
- Melissa (FITMOM 2B, FITMOM & Baby, FITMOM Stroller Strength)”
What's going on at FITMOM Ottawa?
Are you thinking about gearing up your fitness regime this year? Here are a few tips to help you work fitness into your life!